Ok keep think about me. I am going out of town to go shopping. Trader joes. Whole foods. I am going to take my rice with me. Do you think I can make it.
Well we will see. I have to report to you guys tommorrow. I hope so far some of you out there have been encourage about my journey. I feel tired. I don't think it's from the rice. I really worked hard today.
yes to be honest I was a little un enthusiastic about rice for dinner. I decided to throw some peas into it and put some india spices into. Kind of like a curry pea rice dish. I had that will salad greens.
It was ok. I guess I could have done a little differently. It did fill me up. I am forgetting the chewing
Chewing is the essential part of Macrobiotics. If I am serious about this way of eating I have to Chew , Chew , Chew. But seriously my Jaw muscle hurt. I think I will have a big face after this. You know new Jaw muscles. I probably will have my standard yogurt and herbal tea before the night is over.
I also have taken my vitamins today, Calcium. I am very happy to have made it through day two.
I had rice with vegetables. It was really left over from last nights dinner. I put the left overs in a storage container. Just grab it to go. I had it for lunch. It was not hot, nor cold. But I was surprized I really enjoyed it at lunch. I had cut up onions in that vegetable mixture.
I diffently think the rice soaked up the vegetables and seasoning. It made a little better taste
I worked very hard today. Shoveling. I was planting small bushes and shrubbery. I had fun. I had plenty of energy. Also , a sense I confidence that I am now on the right track.
Oh I did have my coffee with the degredated creamer. ( I love it!)
I woke up not to hungry. The truth is the rice fills you up. I had the rice with some shredded coconut and almond milk and, almonds. Well it really is just like oatmeal with a different consistency.
I thought my bowel system would kick in. But no nothing unsual. I proabably need to drink more water.
I woke up a little tired feeling.
It is now bed time. I always have yogurt before bed good for the intestines. I had it tonight. I don't think I will change that. Remember it is a Modified Fast. I feel good. In addition I have a sense of well being that I am really doing something in the right direction.
Remember the Goal to become A Macrobiotic eater. I am on my way. Join me.
For Dinner tonight I had the Brown rice mixed with some vegetables and some seasoning. I had a wierd sensation this afternoon. I was sitting in my den and it was very hard for me to gather my thoughts. I felt a little fuzzy in the head. Ok sometimes we all get that way. But this was a little different. I have experience detoxing results. If anyone out there knows why I felt this way let me know. It went away. Although my husband might debate that ( just kidding). I will let you know if this is part of the detox.